Happyness

The  How of Happiness

Sonja Lyubomirsky is the author of a book entitled The How Of Happiness:  A Scientific Approach to Getting the Life You Want. Sounds interesting except that the word ‘scientific’ isn’t usually associated with positive emotions, much more, happiness. Nevertheless, it cannot be denied that our interest is  piqued when we are presented with a formula for happiness. But the thing is, there is no standard solution to remedy apathy, disillusionment, sadness or loneliness. I just hope that despite the wanting of misery to have company, we would rather choose to accompany happiness at all times.

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